Ayurvedic Retreat in Kerala
Experience the Wisdom of Ayurveda in Every Breath
Experience the Wisdom of Ayurveda in Every Breath
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Ayurveda, meaning "the science of life" in Sanskrit, is a 5,000-year-old system of natural healing that originated in India. Rooted in the ancient Vedic texts, it is considered one of the oldest holistic healing systems in the world. Ayurveda focuses on achieving harmony between the mind, body, and spirit through natural methods — including diet, herbal remedies, yoga, massage, and detoxification therapies. It emphasizes prevention over cure, promoting overall well-being and balance based on each individual's body type (dosha) — Vata, Pitta, or Kapha
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Experience the healing touch of nature with Kerala’s authentic Ayurveda therapies at budget-friendly prices. From rejuvenating massages to stress relief treatments, these curated packages offer holistic wellness without breaking the bank. Perfect for detox, relaxation, and restoring balance in the serene settings of God’s Own Country.
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Ayurmana offers an extensive range of premium ayurveda treatment programs for healing and wellness. With an array of various room categories from Standard deluxe to Private Cottage to choose from, these inclusive packages make the unique cures and specialized treatments available to a wider cross section of people who are in suffering. The packages cover all your treatment expenses at the centre and your choice of private accommodation. All room categories from Standard deluxe to Private Cottage have independent air conditioning, en-suite bathroom with round the clock hot water facility and amenities from multi channel television to free wifi internet. Kindly refer program inclusions and feel free to revert for any further clarifications
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In Ayurveda, diagnosis is a holistic process that considers the body, mind, and spirit. Practitioners use "Trividha Pariksha" (threefold examination) — Darshana (observation), Sparshana (touch), and Prashna (questioning) — to assess the individual's Prakriti (constitution) and Vikriti (imbalance). Pulse reading (Nadi Pariksha), tongue analysis, and understanding lifestyle and emotions all play a key role in crafting personalized treatment plans.
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Ayurvedic pharmacology, known as Dravyaguna Vigyan, is the study of medicinal properties of herbs, minerals, and natural substances. Each substance is evaluated based on Rasa (taste), Guna (quality), Virya (potency), Vipaka (post-digestive effect), and Prabhava (unique effect). This holistic system ensures that remedies not only target physical symptoms but also restore balance to the mind and body. Ayurvedic formulations are gentle, natural, and designed for long-term well-being.
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